emotions

Enneagram Seven and Four: The Fascinating Connections

By hhavlick / / Comments Off on Enneagram Seven and Four: The Fascinating Connections
A man and a woman play the string game "Cats in the Cradle."

At first glance, you might think that Enneagram Types Seven and Four are polar opposites. Sevens love fun and can therefore be perceived as shallow, while Fours are known for being the “deep divers of the psyche” (Riso & Hudson)…

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Book Review: The Neurobiology of the Enneagram

By hhavlick / / Comments Off on Book Review: The Neurobiology of the Enneagram
A brain inside an Enneagram symbol

Is there a correlation between Enneagram type and neurobiology? Saleh Vallander makes a compelling case in The Neurobiology of the Enneagram. Vallander is a medical doctor who teaches the Enneagram and Myers-Briggs models of personality. This is the first of…

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Enneagram Type 4 wing 5: The Bohemian

By hhavlick / / Comments Off on Enneagram Type 4 wing 5: The Bohemian
Enneagram 4w5

The Enneagram Type 4 wing 5 is called “The Bohemian” by Riso & Hudson. Though a Four at his or her core, the Four with a Five wing shows up in the world differently from the Four with a Three…

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What Does It Mean to Become Spiritually Mature?

By hhavlick / / Comments Off on What Does It Mean to Become Spiritually Mature?

  I come from a long line of emotionally damaged people. I bet you do, too! My family weren’t sociopaths, but still, as a former pastor used to say, “Hurt people hurt people.” This damage limits the set of options…

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Loving People Who Devastate You

By hhavlick / / Comments Off on Loving People Who Devastate You
Loving People Who Devastate You

On the morning of my grandmother’s funeral, I walked into a relative’s house and asked how she was doing. “Terrible,” she said. I assumed it was the grief of losing my grandmother, but it was much worse. Two other family…

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Learning to Grieve: Notes from an Enneagram Seven

By hhavlick / / Comments Off on Learning to Grieve: Notes from an Enneagram Seven

My awesome, cherished, beloved grandmother died last week, and I’ll leave today for her funeral. I am trying to use the knowledge of my Enneagram type to notice, acknowledge and fully process my grief. I have a Type Seven personality,…

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Whatever You Do, Don't Trust Your Emotions

By hhavlick / / Comments Off on Whatever You Do, Don't Trust Your Emotions

As I continue to study emotions for a book I’m writing, I have come across this astonishing bit from The Evolution of Consciousness: “Mental processes are not organized around thought or reason but around emotional ideals: how we feel we…

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Toward Emotional AND Spiritual Health in the New Year

By hhavlick / / Comments Off on Toward Emotional AND Spiritual Health in the New Year

I recommended a post-election emotional cleanse, and now that the holidays have passed, I recommend a post-holidays one, too. Because family dynamics are tricky, right? Being with family can be a joyful time of reliving cherished memories and creating new…

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Quick Start Guide to Centering Prayer

This short guide gives you the essentials for learning to be still and quiet before God so you can hear his voice and feel his love in a deeper way.

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